By Paro

A soupy, porridge-y superfood made with spices, fiber-rich mung beans, and basmati rice.

Moong daal is a soft porridge made of split mung beans and long grain white rice—two of the most easily digestible foods that, when combined, form a complete protein. Warm, nourishing, and great for your gut (and soul), Kitchari is THE staple comfort food. Great as a side or on its own.

  • Includes Mung Bean, Basmati Rice, and a blend of 7 spices
  • 9g Plant-Protein and 5g Fiber
  • Dairy-Free, Gluten-Free, Vegan